YOUTH SPEED & STRENGTH

SUMMER FITNESS PROGRAM

Elevate your athletic performance this summer with Blaze Sports & Fitness's Youth Speed & Strength Program! Designed for athletes entering 6th through 12th grades, our program offers sessions to enhance speed, strength, and overall athleticism.

Each session includes a dynamic warm-up to prepare the body for activity, balance training to prevent injuries, and strength exercises to build power. Join us at our state-of-the-art facility in Appleton, WI, and train under the guidance of our experienced coach. Commit to your athletic growth and see tangible improvements through our comprehensive pre- and post-program testing. Spaces are limited, so register today to secure your spot now.

For athletes who purchased 3 or 4 weeks, please fill out the 2025 Speed & Strength T-Shirt form by May 24th (linked in your confirmation email).

MIDDLE SCHOOL

Entering 6th-8th Grade in Fall 2026

2026 Dates & Times TBD

Price: TBD

HIGH SCHOOL

Entering 9th-12th Grade in Fall 2026

2026 Dates & Times TBD

Price: TBD

MEET THE TRAINER

Realtor # 123.456.78

Marissa Haug

Licensed Athletic Trainer

From Marissa - "I have 11+ years of experience as a Licensed Athletic Trainer and am currently the trainer at Freedom High School. My main goal this summer is to help athletes become stronger and faster, while preventing injuries! I’m looking forward to helping athletes achieve their full potential through this speed and strength program!"